15 of the best Keto Friendly Coffee Creamer
What is the best keto friendly coffee creamer.Coffer is one of the few things that conform to a keto diet. However, it must be done right. If you typically top your coffee with whipped cream, add sugary creamers, flavored syrups, it might affect your ketosis state. In some regards, you must give up such comfort, if you are following this strict diet. To aid you in taking keto-diet compliant coffee, we are going to explore the 15 best-keto-friendly-coffee-creamer.
Karissa Long, keto expert, CHC, and a world-renowned integrative nutrition coach notes that coffee creamers are not created equal, especially in the keto-diet context. The vast majority of the brands stocked in stores are sugary and contain high-carb additives that will definitely get rid of your ketosis diet.
However, there are keto-friendly creamers. Herein is a list of 15 of the best keto-friendly coffee creamers that will get you going
The Best Keto-Friendly Coffee Creamer
1. Keto Coffee Creamer (Cacao)
This creamer uses an ingredient combination of ghee, MCTs, and coconut oil for a high fat but low carbs creamer. You simply shake it first and then add anything between ¼ to q tbsp. to your coffee. It comes in 2 different flavors – the cacao and the original flavor
2. Better Half Coffee Creamer
This coffee has the added advantage of also being Whole30 compliant, gluten-free, and vegan. It has zero added sugar and zero carbs and has a stellar blend of almond milk and coconut milk that yields exceptional flavor.
3. Ketogenic Creamer
Admittedly, this creamer has 2 grams of sugar and 2 grams of carbs. However, you can still make it work if you plan your macros properly. It will work for your keto-diet. You get a creamy and satisfying dose of fat that helps keep you full. You can use in your coffee or tea
4. Coffee Creamer, Unsweetened
It is gluten-free, dairy-free, and low on carbs. As such, this creamer is perfect for a keto diet. It has coconut milk powder, coconut oil, MCTs, and sea algae in the form of Aquamin
5. Butter Coffee Creamer
Long attest to this being her new favorite creamer. The creamer uses grass-fed butter, grass-fed whey protein, and MCT oil as the ingredients. As such, the creamer tastes like the half-and-half creamer but contains no added sugar. You do have to refrigerate it though.
6. Keto Zone MCT Oil Powder
The French vanilla flavor in this creamer will stand in place of any sugary vanilla latte you have in mind. The good thing, however, it is keto-friendly. It has zero carbs, MCTs, and creamy texture for a flavorful experience
7. Coffee InstaMix Creamer
These are the best on-the-go packs of creamers to use when you do not have access to any other keto-friendly creamers. The creamer used brain octane oil – an oil derived from coconuts – and grass-fed ghee to produce a creamy and fatty keto-friendly creamer
8. Cinnamon Keto Coffee Creamer
If you love the taste of cinnamon in your coffee, you can get it even under a keto diet. It is even possible to add a little extra cinnamon zing with your coffee using this keto-friendly creamer. You can also use this creamer on your keto-pancakes.
9. Coconut Collagen Creamer
This is another good creamer option if you are in a keto diet. While it has 1 gram of sugar and 4 grams of carbs, it packs 10 grams of proteins, making it keto-friendly.
10. Organic High-Fat Coffee Creamer
This creamer is easy to store – you do not need to refrigerate it. You can stash some in your desk at work.
11. Grass Fed Keto Creamer
This creamer has a taste akin to the traditional vanilla cream. While it does have less than 1 gram of sugar, it tastes great, which is an added bonus.
12. Collagen Creamer for Coffee
This creamer has a taste akin to the traditional vanilla cream. While it does have less than 1 gram of sugar, it tastes great, which is an added bonus.
13. 1 Month Supply (30 Daily Servings)
Long reckon that if you want to store some creamers in your office or bag, these packs are perfect for this purpose. The creamer is keto-diet compliant yet simple; it uses coconut oil, grass-fed ghee, pink Himalayan salt, and stevia as the ingredients.
14. Variety 3-Pack
This particular keto-friendly creamer is made using coconuts and almonds, a combination of ingredients that allow you to experiment with flavors. It is also Whole30-approved
15. Keto Assist Coffee Creamer
This particular coffee creamer does contain carbs, but less than 1 gram. It also has collagen peptides as a source of proteins making it keto-friendly.
